Tuesday, 15 November 2016

Phase 2

My app tells me that this week marks the start of Phase 2 - getting faster. I have been surprised and slightly relieved to find that this training app nags you for going too fast; it gauges your marathon pace based on the data you give it about your age and usual running pace and sets a marathon pace to suit that.

Phase 2 says I will run 243k over 9 weeks. Seems a long way, but one run at a time...... and the first is now ticked off, following a run with the Early Birds.

One down, 31 to go.....

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